Amanyathelo ama-5 ayimfuneko ukugqibelela, ulusu olukhazimlayo

Amanyathelo ama-5 ayimfuneko ogqibeleleyo, ulusu olusempilweni

Isantya sobomi banamhlanje, ungcoliso, uxinezeleko, nokutya kwethu kunokuyichaphazela impilo yolusu lwethu. Yiyo loo nto ukulandela inkqubo yokhathalelo lobuso kubalulekile ukugcina a ibala eliqaqambileyo, abatsha nabancinci. Kweli nqaku, sikunika Isikhokelo esipheleleyo kumanyathelo ayimfuneko kulusu olugqibeleleyo, kunye neengcebiso ezisebenzayo kunye neendlela zokupheka zendalo ukuze ukwazi ukuthatha unonophelo olungcono kakhulu lwesikhumba sakho.

Ukucocwa nzulu: inyathelo lokuqala ukuya eluswini olusempilweni

Ukucocwa kobuso yintsika ebalulekileyo yokunyamekela ulusu. Emini, ulusu luqokelelana ubumdaka, umkhondo we-makeup, ioli kunye nezinto ezingcolileyo ezinokuvala iipores kwaye zibangele amabala. Ukuthintela oku, kubalulekile coca ulusu rhoqo kusasa nasebusuku. Inketho elungileyo yokufunda ngakumbi malunga nendlela yokwenza kukutyelela isikhokelo sethu sendlela yokwenza coca kakuhle ubuso bakho.

Indlela yokucoca ngokufanelekileyo ubuso bakho?

• Hlamba ubuso bakho nge amanzi ashushu kunye nesicoci esilungele uhlobo lwesikhumba sakho.
• Yiphephe iisepha ezinobundlobongela oko kunokutshintsha ibhalansi yendalo yolusu.
• Sebenzisa iimveliso zendalo ezifana indlela yokucoca i-oyile (OCM), ukudibanisa ioli ye-castor kunye neoli yemifuno efana nejojoba okanye ioli ye-almond.
• Ukuba ukhetha isicoci esenziwe ekhaya, xuba oatmeal, iyogathi, ilamuni kunye neoli yomnquma kwaye uyisebenzise ebusweni bakho imizuzu eyi-15 ngaphambi kokuba uhlanjululwe.

Ulwelo: luhlaziya ulusu lwakho kwaye lususe ukungcola

I-exfoliation inceda ukususa iiseli ezifileyo kunye nokuphucula ukukhanya kobuso. Eli nyathelo libalulekile ukugcina ulusu lwakho luthambile kwaye lungenabumdaka. Ukufumana ezinye iindlela zokupheka, unokujonga inqaku lethu kwi-a ukukhuhla ubuso ekhaya.

Mangaphi amaxesha kufuneka ulukhuphe ulusu lwakho?

• Ngolusu olunamafutha: 2 ukuba 3 amaxesha ngeveki.
• Ngolusu olubuthathaka: Ixesha eli-1 ngeveki.
• Ngolusu oluqhelekileyo: Amaxesha ama-2 ngeveki.

Iresiphi yokukhuhla yasekhaya

Zama oku kukhuhla kwendalo: xuba ijusi yelamuni, ubusi kunye noshukela. Faka isicelo ngeentshukumo ezithambileyo zesetyhula kwaye uhlambulule ngamanzi afudumeleyo.

Itoni yobuso: ukubuyisela ibhalansi yesikhumba

I-Toner linyathelo elibalulekileyo ukubuyisela pH yolusu kwaye uyilungiselele ukumanzisa. Ukongezelela, ihlaziya kwaye ithonise ubuso, inike ukuqina. Ukuba ufuna ukwazi ngakumbi malunga neemveliso ezinokukunceda ngale nto, ungajonga uluhlu lwethu lwe iimveliso zobuhle zamadoda.

Yiyiphi eyona tonic yendalo?

El itiye eluhlaza Yinto egqwesileyo ye-antioxidant kunye ne-anti-inflammatory tonic ukuthomalalisa ulusu. Faka ngokulula itiye ebandayo ebusweni bakho ngebhola yomqhaphu emva kokucoca.

Hydration: Inyathelo eliphambili lokuthintela ukwaluphala

Ulusu olunamanzi lufana nempilo. I-Hydration igcina ulusu kunye nokuthamba, ukuthintela imibimbi kunye nemigca yokubonakalisa. Ukukhetha iimveliso ezilungileyo, unokufumana malunga inkathalo ngokohlobo lwesikhumba.

Indlela yokukhetha i-moisturizer efanelekileyo

• Ukuba unolusu olunamafutha, khetha iikhrimu ezikhanyayo i-gel-based.
• Kwisikhumba esomileyo, sebenzisa iimveliso ezinomsoco ngakumbi nge hyaluronic acid kunye namafutha endalo.
• Ungalibali ukufaka isicelo ujikelezo lwamehlo kunye nezithako ezifana ne-vitamin E kunye ne-chamomile ukunciphisa izangqa ezimnyama kunye nokukhukhuma.

Ukukhuselwa elangeni: elona khuselo lokulwa nokwaluphala

Ilanga ngomnye woonobangela bokwaluphala kwangaphambi kwexesha namabala esikhumba. Nxiba ilanga Ibalulekile, nangeentsuku ezinamafu okanye ebusika. Ukuba ufuna ulwazi oluninzi ngezi zihloko, nceda uqhagamshelane necandelo lethu ukucoca ubuso emadodeni inokuba luncedo kuwe.

Iingcebiso zosetyenziso oluchanekileyo

• Sebenzisa isikhuseli okungenani I-SPF 15, nangona i-SPF 30 okanye ngaphezulu ifanelekile.
• Yisebenzise ubuncinane Imizuzu ye30 phambi kokutshiswa lilanga.
• Yisebenzise kwakhona rhoqo iiyure ezimbini, ngakumbi ukuba uyabila okanye uba manzi.

Ukulandela ezi 5 amanyathelo abalulekileyo, uya kufumana ulusu oluphilileyo, olukhanyayo nolukhuselweyo ngakumbi. Gcwalisa inkqubo yakho kunye nemikhwa enempilo, njenge sela amanzi aneleyo, ulale kakuhle kwaye utye ukutya okunesondlo.

Inqaku elidibeneyo:

IiMveliso eziGqwesileyo zaMadoda ngo-2024