Mhlawumbi nawe wafundiswa njengomntwana ukuba ukulwa akulunganga kwaye kwafuneka ufunde ukucombulula iiyantlukwano ngencoko novelwano. Le mfundiso ayiphosakalanga yaye iyasebenza ngamaxesha athile kodwa, ukuba kunokwenzeka, kukwabalulekile ukuba ukulungele ukuzithethelela. Ngaloo ndlela, i aikido Bubuchule be ukuzikhusela oko kukufundisa ukuba kuphephe ukulwa, Dodge kwaye ungaphulukani noxolo ngexesha lenkqubo.
Le ndlela isekelwe ekuzithibeni, ngoko ke ifilosofi yobomi evumela ukuba uhambelane ngokwenyama, ngokwengqondo nangokomzwelo, ukuze wazi ukuba lixesha elifanelekileyo lokuthatha inyathelo lokuthintela ukuhlaselwa kwangaphandle. Sikuxelela yonke into malunga ne ifilosofi yeaikido, yintoni, indlela yokuziqhelanisa neenzuzo zayo.
Yintoni i-aikido
Into yokuqala enokukumangalisa kukuba ubugcisa be-karate bunokuba yi-pacifist. Ukuba i-priori omabini amagama ayaphikisana, unokucinga. Kwaye yinyaniso! Nangona kunjalo, kufanelekile ukucacisa oku. Yena I-Aikido bubugcisa obuvela eJapan kwaye ngokuqinisekileyo bubugcisa, kuba kufuneka ube namandla kunye nezakhono ezikhethekileyo zokuziqhelanisa, ekubeni ifilosofi epheleleyo yobomi omele uyifake kubomi bakho bemihla ngemihla ukuze ugcine ukulinganisela kwakho kwengqondo.
Ukuziqhelanisa ne-aikido akuyomfuneko ukuba ngumntu obalaseleyo okanye umfazi obalaseleyo, njengoko siza kubona kamva. Kodwa ke umntu unamandla ngengqondo kunye ne-pacifist. Kuba nangona ikufundisa ukuba ulwe ngokwasemzimbeni, injongo ayikuko ukuba usebenzise la mandla okanye lokujongana ngokwasemzimbeni.
Enye yeentsika ze-aikido yi Zithembe, kodwa ube ngumntu oguquguqukayo, ngokukhulu izakhono zokunxibelelana kunye nokukwazi lawula ezakho iimpembelelo. Ukuba, xa ujongene nongquzulwano, unxibelelwano alusebenzi kwaye ugonyamelo lwenzeka kuwe, ngoko kwaye kuphela, kuya kuba lixesha lokusebenzisa amandla. Amandla emisipha aya kukunceda ngokucacileyo, nangona oku kukwinqanaba lokugqibela, njengoko iya kuba yinto yokugqibela oya kubhenela kuyo.
El UAikido wazalwa ekupheleni kwenkulungwane ye-18, enkosi kwiNkosi UMorihei Ueshiba.
Ziziphi iimpawu ze-aikido
Siqhubele phambili kakhulu kulo mba, kodwa sigxininisa ukubaluleka kwengqondo kwaye kungekhona ngokwasemzimbeni kolu qeqesho, sinokuthi sisekelwe kwindalo, njengoko kuthatha impefumlelo kuyo ukuphumeza ulungelelwaniso olugqibeleleyo olusekelwe kwi-fluidity kunye nesigqi. Kule nto, ukugxininiswa kubalulekile.
Ngubani onokuziqhelanisa ne-aikido
I-Aikido ifana nePilates, umdlalo onokuthi ubani awenze, kuba awufuni imeko yomzimba okanye amandla omzimba. Masikhumbule ukuba ukulwa ngokomzimba kuya kuba yinto yokugqibela kwaye siya kuzama ukuphepha le ngxabano kunye nokusombulula iingxaki ngaphandle kokulwa.
Kungakhathaliseki ubudala bakho, isini sakho okanye imeko yakho yomzimba, ungabhalisela funda i-aikido ukuba uyafuna. Uya kuthwala indaleko kunye nenkqubela phambili yakho. Akukho kungxama ukuya naphi na, kuba uya kuqhubela phambili kwaye ngokufikelela kuphela kweso simo sokulinganisela kunye nokuvisisana, sikholelwe, uya kuziva wanelisekile kakhulu.
Ngala ubugcisa bemfazwe Uya kufunda ukuziva ulungile kwindawo yakho, ngexesha lakho kunye nokusebenzisa ngokunenzuzo amandla akho kunye namandla okusingqongileyo, nokuba ukwazi ukuwaguqula.
Ukulungeleka kwe-aikido kubantwana
Ukusukela Ungaqala i-aikido nakweyiphi na iminyaka., yingcamango ebalaseleyo ukuba abantwana baqalise kwangethuba, kuba kuya kuba njalo iya kubonelela amaxabiso amaninzi luncedo kubomi bakho. Luqheliselo olufundisa ngemilinganiselo kwaye yindlela elungileyo yokuba abantwana bafunde ukuba noxanduva, i ukwazi ukuba, i uve novelwano kuba ummelwane, ukuba lawula ukuphazamiseka kwakho, ukuzimela, ukoyisa ngoku hloniphani abaphathi benu.
Abona bantwana bangalawulekiyo, kwanabo batyekele ekubeni ndlongondlongo, banokufumana kwi-aikido isisombululo sokuqina ngakumbi kwaye siqeqesheke, ngoko ke, sizole.
Bonke abantwana banokubhalisela i-aikido, ngaphandle kweengxaki zeminyaka, isini okanye imeko yomzimba, kuba akukhathaliseki ukuba mfutshane, ubude, ubude njenge-oki okanye ukuba ngumntwana obhityileyo ukufumana imfundiso yolu qeqesho kunye neenzuzo eziya kuthi. kuzisa kuya kuba baninzi.
Yenziwa njani i-aikido
El I-Aikido yi-pacifist karate art ejonge ukuzikhusela ngaphandle kokusebenzisa izixhobo, ngaphandle kwezakhe amandla abalulekileyo. Isekwe kuqikelelo kunye nobuchule bokunyanzeliswa ukuba, ngokusebenzisa ukuthotywa kunye neebhloko Eyona nto iyifunayo kukungalungelelanisa umchasi ukuze amlawule.
Ngelixa obunye ubuchwephesha bokulwa bufuna ukwenza umonakalo, i<em>aikido ichasene noko, ekubeni into ezama ukuyenza kukuphepha loo monakalo, ikuvumela ukuba uzikhusele kodwa ngaphandle kokuhlasela.
Nangona kungeyomfuneko ukuba ube nemeko ethile yomzimba, kubalulekile ukufunda ukuhambisa umzimba, kuba ngobunzima bomntu kunye nokushukuma kwezinqe, amandla ahanjiswa ukuze angalwi kunye nombangi, kodwa kunoko anciphise. uhlaselo lwakhe.
Ziziphi iingenelo ze-aikido
Kweli nqanaba kwinqaku nasemva kokufunda le nto ubuyifunda ukuza kuthi ga ngoku, ngokuqinisekileyo abanye iinzuzo ze-aikido. Nangona kunjalo, siza kudwelisa ukuze ucace kakhulu:
- Yandisa ukuqina.
- Ivumela uphuhliso oluhambelanayo lwawo onke amalungu omzimba.
- Isinceda ukuba sikhululeke ngakumbi.
- Ukuphucula ukuphefumla kwethu.
- Ikuvumela ukuba uzikhusele.
- Akasebenzisi mandla.
- Ukuphucula ulungelelwaniso.
- Isifundisa ukulawula uxinezeleko nomsindo.
- Yandisa ukuzithemba.
- Isifundisa ukuba sibe nentlonipho, singaguquki kwaye siqeqesheke.
- Kusikhuthaza ukuba sibe novelwano kwabanye, bade basihlasele.
- Kuphephe ubundlobongela, nokuba buza kuthi.
- Yindlela eyonwabisayo yokudlala imidlalo kunye nokunxibelelana.
Ukuba ucinga ngokubhalisela i-aikido okanye ubhalisele abantwana bakho kwiiklasi, sisigqibo esilungileyo, kuba uya kubheja kwisenzo esiphilileyo somzimba nengqondo. Yena i-aikido njenge-pacifist karate art Isifundisa ukuba sibe ngabantu ababhetele kwanokuzikhusela xa sihlaselwa. Kuluntu esiphila kulo apho ubundlobongela nobundlongondlongo bulawula, lo mkhuba usinceda ukuba siqhubele phambili kwaye sinxibelelane ngovelwano nabanye abantu, nokuba banoxolo okanye akunjalo.